It is no secret that smoking tobacco leads to serious health problems and a wide variety of diseases. Tobacco smoking is the single largest preventable cause of premature death and disease in the world today.  Tobacco kills around 2 million middle-aged people every year.  On average, each cigarette shortens a smoker’s life by about 11 minutes.

Quitting smoking significantly reduces your risk of contracting several life-threatening diseases.

Every day thousands of people Stop Smoking for Good thanks to hypnosis.  Stopping smoking could much easier than you think, and Stopping Smoking for Good has major health benefits that start right away.

Having helped many people to Stop Smoking for Good, I offer you my proven success formula.

Regain your health – feel younger, fitter, have more energy.  Improve your sense of taste and smell.  Reduce your risk of getting a smoking-related illness.

Save money – a packet a day habit costs just under $100 per week – $4800 per year!  And it’s set to rise again.

Stopping smoking for Good is the single biggest thing you can do to improve your health.

Tension is 75% of the reason why you smoke.
In your first appointment for help to stop smoking I will teach you how to commence a new behaviour to replace your smoking behaviour.  It is essential that you prove to yourself that you really want to stop smoking and the way to do that is to change the current way you approach smoking.  The new behaviour is to eliminate tension from your body and mind, for it is this tension that is responsible for a large percentage of your smoking behaviour.

Once you remove the tension, what is left is habit and habits are easily eliminated with hypnotherapy. When we break the habit we are also breaking down the dependency and addiction to the Nicotine.  Hypnosis is a great way of dealing with habit because this habit is in the subconscious mind and can be eliminated with the use of hypnosis.

My treatments are drug free, and I do not recommend the use of prescription non smoking drugs such as Varenicline (Champix) or Bupropion (Zyban), as there are many and varied side effects from these.   I do however strongly recommend a potent Multivitamin and Multi mineral nutritional supplement as smoking places your body under enormous physical stress and depletes it of many essential nutrients.

So, Stop Smoking and Start Living by contacting me now, so you too can be smoke free in just two easy sessions!

From now until the end of September I am offering a ”2 for 1” deal.  Bring a friend for free!  That’s right, two of you can Stop Smoking for Good for the price of one, until 30 September 2012.

Contact me now – 021 222 5546 for your first appointment.

{ 0 comments }

Feeling worn out or constricted? Struggling economically? Overburdened by the requests or pressures of others – social expectations, financial considerations?

If you are under pressure or feel restricted it is most important that you de stress every day. We must release all negative stresses every day otherwise they build up and compound, and will sooner or later manifest in some physical way. Stress is a biggy and psychological negativity always manifests itself in our bodies.

Daily release is necessary to stop stress build up.

If you want to truly be in tune and successful, unless you release past issues that are transposing to present expectations these will continue to hold you back.

A little each day in the direction you want to go.

You need to put yourself first in order to be helpful to others – if you are a mess there’s no way you can be centered and strong to help them.

There is no correct time frame – progress at your own pace. No right or wrong. You are an individual and someone else’s pace is not necessarily the pace that’s right for you. Well meaning though these people may be, it is the fallout pressure from them that can lead us to spiral out of control.

The more centered you are, the better able you are to tap into spirit, be aligned and be guided on the correct course.

And society conditions us as to pace and expectations – leave school, marry, have kids, hold a 9-5 job and so on. We can get so involved in DOING but we need to be BEING.

It is not a race – there will always be your opportunities for YOU when it is the right time. For example – pressure to get on the property ladder before prices increase again, but there will always be opportunities later for YOU – when the time is right for YOU and YOU alone. Because when the time is right for you, you are aligned and open and receiving, and opportunities and situations open up and present themselves that are tailor made especially for you.

Pay no attention to the media and public commentary about the state of the economy. We each have our own journey and when it’s time for us personally to prosper, then that is the right time. So therefore carry no guilt, we don’t have to be financially impoverished or martyrish to be deserving.

You work extremely hard, you have a fantastic mind – use it – you deserve it. Go get it. It’s rightfully yours.

When you focus on things that make you happy, turn you on etc – focus also on the feelings it gives you- tap into these feelings – and picture yourself living/breathing/doing these things – live it and enjoy – they are unfolding before you.

{ 1 comment }